| （1.南通大学 体育科学学院，江苏 南通 226007；2.延边大学 体育学院，吉林 延吉 133002） 摘 要：对韩国优秀射箭运动员的想象训练特征进行研究后认为，韩国优秀射箭运动员的想象训练多种多样，在训练内容中对技术动作的想象训练最多；在想象时机和方式上，多在休息或训练间歇，采用闭目眺望远山或天空进行想象训练。韩国射箭运动员对想象训练有正确的认知，认为想象训练有助于提高能力和成绩、放松身心。 |
CHE Xu-sheng1，JIN Chun-guang1，JIANG Yun-zhe2
| （1.School of Physical Education，Nantong University，Nantong 226007，China；2.School of Physical Education，Yanbian University，Yanji 133002，China） Abstract: Having studied the characteristics of imagination training for excellent Korean archers, the authors put forward the following opinions: imagination training for excellent Korean archers was diversified, the proportion of technical move imagination training in training contents was the largest; in terms of the time and way of imagina-tion, imagination training was carried out mostly at rest or training breaks by way of looking into distant mountains or the sky with eyes closed; Korean archers had a correct understanding of imagination training, believed that it helped to enhance their ability and performance and to relax their mind and body. |
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