(1.华南师范大学 体育科学学院,广东 广州 510631;2.上海体育科学研究所,上海 200030;3.广州体育学院,广东 广州 510500;4.天津体育科学研究所,天津 300074;5.上海体育职业学院,上海 200000) 摘 要:对我国271名7~15岁花泳青少年运动员进行了31个指标的测试,分别从身体形态、身体机能、一般身体素质和专项身体素质4个角度进行分析,结果表明:同年龄段花泳运动员身高、臂展、胸围均优于普通青少年;身体机能各指标也高于普通青少年人群,身体机能纵向发育规律基本和普通人群一致;一般身体素质中,上肢力量发展最快时期是9~10岁和13~14岁。中段力量是8、11岁;爆发力是8、11岁;灵敏协调性是8、12岁;柔韧性是10、11岁;专项素质测试结果显示13~15岁年龄段为花泳运动员有氧能力和无氧专项能力发展较快时期。 |
CHEN Ai-ping1,CAI Guang2,SHEN Xun-zhang2,XU Wang-yu2,LIU Yan-wu3,QIAO Geng4,LI Jia5
(1.School of Physical Education,South China Normal University,Guangzhou 510631,China;2.Shanghai Research Institute of Sports Science,Shanghai 200030,China;3.Guangzhou Sport University,Guangzhou 510500,China;4.Tianjin Research Institute of Sports Science,Tianjin 300074,China;5.Shanghai Sports Training and Technical College,Shanghai 200000,China) Abstract: The authors did a 31-index test on 271 teenage synchronized swimmers at the age of 7~15 in China, ana-lyzed the results in terms of physical shape, physical function, ordinary physical making and dedicated physical making, and revealed the following findings: the height, arm span and chest circumference of synchronized swim-mers are superior to those of ordinary teenagers at the same age section; their physical function indexes are also su-perior to those of ordinary teenagers, their longitudinal physical function development pattern is basically the same as that of ordinary teenagers; in ordinary physical makings, the fastest development periods are ages 9~10 and ages 13~14 for upper limbs, ages 8 and 11 for middle section strength and explosion strength, ages 8 and 12 for agility and harmony, and ages 10 and 11 for flexibility; dedicated making test results indicated that the ages 13~15 section is a period in which the aerobic exercising capacity and dedicated anaerobic exercising capacity of synchronized swimmers develop fast. |
下载本期全文:点击下载