| （中国海洋大学 体育系，山东 青岛 266100） 摘 要：通过对“封闭式学生体育锻炼长廊”及大学生体育锻炼态度的研究发现，男女大学生的体育锻炼意向都不强，参加锻炼的积极性都不高，但经过坚持“长廊”锻炼后都有明显提高。经常性地参加“长廊”锻炼对男女生的锻炼行为习惯影响最为突出，“长廊”锻炼对男生锻炼态度的影响要大于女生。基于“长廊”的锻炼管理办法可有效落实“阳光体育运动”，提高学生的体育参与意识，进而增强学生体质，促进学生形成终身体育习惯。 |
CHEN Ping，XU Guan-zhong，ZHU Jun-ying
| （Department of Physical Education，Ocean University of China，Qindao 266100，China） Abstract: By studying the “Enclosed Student Physical Exercise Corridor” and students’ attitude towards physical exercising, the author revealed the following findings: both male and female students did not have a strong will for physical exercising, and were not very active in participating in exercising, but their attitude was significantly im-proved after they had kept exercising at the “Corridor”; regularly participating in exercising at the “Corridor” has a significant effect on the exercising behaviors and habits of male and female students; the “Corridor” has a greater effect on the attitude toward exercising of male students than on the same of female students; exercising manage-ment methods based on the “Corridor” can effectively implement the “Sunny Sport Movement”, enhance students’ awareness of participating in exercising, thus improve students’ physical quality and promote them to form a life-time exercising habit. |
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