| （1.天津体育学院 运动训练科学系，天津 300381；2.深圳大学 体育部，广东 深圳 518060；3.北京体育大学 研究生院，北京 100084） 摘 要：中国女子网球队在2006年澳大利亚网球公开赛取得的成绩证明，其赛前的备战计划安排是比较合理的，主要表现在：(1)各阶段目标、任务明确，第1、2阶段以一般身体训练和基础技战术训练为主，第3阶段增加技战术训练和实战的比重；(2)训练过程严格监控，从训练计划、训练负荷、训练质量、运动员行为及伤后康复和疲劳消除等方面的监控来保证集训的质量。但也存在不足之处：体能训练不足，难以支持我国运动员要参加单双项的体能；外聘教练训练理念的协调、沟通不畅，影响了训练的连续性和系统性。 |
LIU Shi-jun1，JIANG Ting2，LIU Jia-Lun3
| (1.Department of Sports Training，Tianjin University of Sport，Tianjin 300381，China；2.Department of Phisical Education，Shenzhen University，Shenzhen 518060，China；3.Postgraduate School，Beijing Sport University，Beijing 100084，China) Abstract: The actual performance of Chinese women tennis team in Australia Tennis Open in 2006 indicates that the preparation plan made by Chinese women tennis team is rational, which mainly embodies in the following as-pects: 1)objectives and tasks at various stages were clearly specified: mainly physical training and basic tactical training were arranged in the first and second stages, and the proportion of technical and tactical training and real competition were increased in the third stage; 2) the training process was strictly monitored, and the quality of col-lective training was ensured in terms of training plan, training load, training quality, athlete behavior, injury reha-bilitation and fatigue elimination. However, there are also some deficiencies: physical stamina training was defi-cient, insufficient for supporting Chinese athletes to participate in both single and doubles events; the coordination and communication of the training conception of foreign coaches hired was not smooth, which affected training continuity and systematicness. |
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