| （华南师范大学 体育科学学院，广东 广州 510631） 摘 要：为提高女子篮球运动员的体力提供依据，调查大学生女子篮球运动员的最大摄氧量（VO2max）、血液指标及营养状况。受试者为大学生女子篮球运动员10名与没有运动习惯的女大学生10名。结果显示：大学生女子篮球运动员的VO2max=(35.6±3.0) mL•kg-1•min-1大于对照组（31.2±2.2）mL•kg-1•min-1，体脂肪率运动员组（19.6±3.0）%小于对照组（22.0±2.0）%。女子篮球运动员的LDH、CPK为381.0±33.0、197.0±12.2与对照组368.0±24.0、103.0±12.0比较明显增加。大学生女子篮球运动员的的Hb、Hb（%）和Hct均在正常范围内，但与对照组比较明显减少。大学生女子篮球运动员的能量的摄取，糖、蛋白质、钙和铁的摄取量，比没有运动习惯的女大学生低。因此，为了增强有氧能力，女子篮球运动员应该增加这些营养物质的摄取量。 关 键 词：运动训练；大学女子篮球运动员；有氧能力；营养状况 中图分类号：G841 文献标识码：A 文章编号：1006-7116(2007)04-0047-04 |
MA Ji- ping
| (College of Physical Education，South China Normal University，Guangzhou 510631，China) Abstract: In order to provide a scientific criterion for boosting the physical strength of female basketball players, the author investigated the maximum intake of oxygen (VO2max), blood indexes and nutritional condition of female college basketball players by selecting 10 female college basketball players as the testees and 10 female college students without an exercising habit as the control, and revealed the following findings: The VO2max of the female college basketball players((35.6±3.0) mL•kg-1•min-1) is greater than that of the students in the control group ((31.2±2.2) mL•kg-1•min-1); the body fat ratio of the testees in the athlete group((19.6±3)%) is smaller than that of the students in the control group((22.0±2.0)%); the LDH and CPK of the female basketball players are 381±33 and 197±12.2 respectively, which are significantly increased as compared with those of the students in the control group (368±24 and 103.0±12.0 respectively); the Hb, Hb(%) and Hct of the female college basketball players are all within the normal ranges, but are significantly reduced as compared with those of the students in the control group; female college basketball players’ intake of energy, i.e. intake of sugar, protein, calcium and iron, is lower than that of the female college students without an exercising habit. Therefore, female basketball players should increase the intake of these nutritional substances in order to boost their aerobic exercising capacity. Key words: sports training；female college basketball player；aerobic exercising capacity；nutritional condition |
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