华中、华南地区高校运动队运动补液的误区

（华南师范大学体育科学学院，广东广州510631）

摘要：通过对3市12所高校运动队749名运动员补液情况的调查，发现高校运动队的运动员补液十分盲目，对运动补液的重要性、补液的内容、量、时间等的认识存在着误区，教练员也未予以科学指导，没有达到补液的目的，间接影响了运动员的运动能力。作者提出应加强对运动员科学补液意识的教育，并针对不同项目的特点教会运动员科学补液的方法，促进其更科学、安全地补液。

关键词：华中地区；华南地区；高校运动队；运动补液；误区

中图分类号：G804.32 文献标识码：A 文章编号：1006-7116(2001)03-0060-03

Misunderstanding of fluid replacement during exercises in high sc hool sports teams of south china and center china area
GUO Hong

(Institue of Physical Education,South China Normal University,G uangzhou 510631,China)
Abstract: To promote the scientific training in high school sports team is an area of sports science research, and fluid replacement during the exercise is an important part of it. From our investigation study on the fl uid replacement during exercise of 749 athletes in 12 different universities of three cities,it is found out that these athletes misunderstand the fluid replace ment and blindly do it during the exercises. The results suggest that it is impo rtant to teach the athletes how to replace the fluid during exercises scientific ally and safely, and this is also effective to promote the scientific training i n high school sports teams.
Key words:high school sports team; fluid replacement during ex ercise; misunderstanding

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