析中师学生短跑训练中的几个问题

(湖南省岳阳师范学校体育教研室，湖南岳阳 414000）

摘要：在实践中，根据中师学生特点，结合短跑训练的要求，通过全面身体训练，发展速率与频率、快速力量、技术和短距离跑的能力的训练，使师范生的短跑速度明显提高，取得了良好成绩，为今后担任小学体育教师奠定基础。

关键词：师范生；短跑；速度；全面；训练

中图分类号： G822.12文献标识码：A文章编号：1006-7116(2001)01-0120-02

Try to analyze some questions about the dash training of the students of normal school
SU Wei

(Yueyang Normal College,Yueyang 414000,China)
Abstract:In practice, Thorough overall body-training , grow the rate and frequency, quicken the strength, skill and ability of dash. pick up rapidly the speed of dash of students of normal school .get good results lay a foundation as a PE teacher of primary school.
Key words:the students of normal school;dash;speed;thorough; train

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