刘世磊，毛奕岚
(温州大学 体育与健康学院，浙江 温州 325035)
摘 要：运用文献资料、调查、逻辑分析等研究方法，理性审视现行落实模式存在的问题，并提出优化模式及其推进路径。研究发现，现行模式存在小课间安排有组织体育活动科学性不足、缺失非上学日每天不低于2小时体育活动、家庭体育作业等校外要素难以保证2小时质与量等问题。为此建构了“体育课+体育大课间+课后体育服务+校园体育设施开放Ⅱ”等适合于义务教育阶段学校开展的模式和“体育课+体育大课间+早晚锻炼+校园体育设施开放Ⅰ”等适合于高中阶段学校开展的模式。为优化后的模式顺利实施，提出强化校长和家长体育观念、加强校园体育设施面向学生开放、实施专项计划补贴和教职工弹性工作制度、健全完善体育安全保障制度、严格实行就近入学政策。
关 键 词：学校体育；每天锻炼2小时；综合体育活动时间；中小学生
中图分类号：G807 文献标志码：A 文章编号：1006-7116(2026)02-0121-07
Optimization and advancement pathways on the implementation model of “no less than 2 hours per day of comprehensive physical activity for
primary and secondary school students”
LIU Shilei，MAO Yilan
(School of Physical Education ＆ Health，Wenzhou University，Wenzhou 325035，China)
Abstract: By employing the research methods of literature review, investigation, and logical analysis, this paper aims to rationally examine the problems existing in the current implementation model, and proposes an optimized model and its promotion pathways. The research finds that the current model has several problems such as the organized physical activities arranged during the short break time lack scientificity, the absence of no less than 2 hours of physical activities per day on non-school days, and the difficulty in ensuring the quality and quantity of 2 hours of off-campus elements such as family physical education homework. To better implement the new policy, the two models have been optimized and one is suitable for schools in the compulsory education stage, such as “physical education class + large physical education break + after-school physical education services + opening of campus sports facilities II”, and the other is suitable for senior high school stage, such as “physical education class + large physical education break + morning/evening exercise + opening of campus sports facilities I”. To optimize the smooth implementation of the two models, it is naturally proposed to strengthen sports concepts both of principals and parents, enhancing the opening of campus sports facilities towards students, implementing special plan subsidies and flexible work system for faculty and staff, improving and perfecting the sports safety guarantee system, and also strictly enforcing the policy of nearby school enrollment.
Keywords: school physical education；exercise for 2 hours per day；comprehensive physical activity time；primary and secondary school students