| （1.华南师范大学 心理应用研究中心/心理学院，广东 广州 510631；2.广西大学 教育学院，广西 南宁 530004） 摘 要：维护老年人认知功能具有重要理论和现实意义。体育锻炼可提高老年人认知功能，太极拳尤为适合老年人参加，并对延缓老年人认知功能衰退有积极作用。研究发现太极拳对老年人认知的塑造主要包括执行功能、记忆功能、注意功能和全脑认知状态。后续研究可从身体锻炼-认知中介模型和选择性提高假说探讨这一作用的机制。这些发现对促进老年人参与体育锻炼，推广中国传统体育项目，促进老年人健康，减轻人口老龄化对家庭和社会带来的压力有重要意义。 |
LIANG Dong-mei1，TANG Wen-qing1，2，LUO Cong1，ZHANG Min-qiang1
| （1.Center for Studies of Psychological Application/School of Psychology，South China Normal University，Guangzhou 510631，China；2.School of Education，Guangxi University，Nanning 530004，China) Abstract: Maintaining the elderly’s cognitive function has important theoretical and realistic significance. Physical exer-cising can improve the elderly’s cognitive function, especially Taijiquan is suitable for the elderly to participate in, and playing an active role in delaying the decline of the elderly’s cognitive function. Horizontal and vertical researches found that the shaping of the elderly’s cognition by Taijiquan mainly includes execution function, memory function, attention function and whole brain cognition condition. Follow-up researches can probe into the mechanism of this function based on the body exercising - cognition medium model and the selectivity enhancement hypothesis. These findings have impor-tant significance to promoting the elderly to participate in physical exercising, popularizing traditional Chinese sports events, promoting the elderly’s health, and reducing the pressure brought by population aging to families and society. |
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