| （1.安徽工程大学 体育学院，安徽 芜湖 241000；2.北京体育大学，北京 100084；3.洛阳师范学院 体育学院，河南 洛阳 471022） 摘 要：对我国竞走项目青少年阶段训练安排现状进行研究后认为：竞走项目青少年阶段训练安排存在训练理念落后、内容单调、早期专项化、过量训练以及训练模式成人化等问题。建议：通过教练员能力培养、改变青少年教练员考核标准、改良三级训练体制、针对青少年阶段生理与心理特征设计有的放矢的训练计划等策略来提高青少年竞走运动员训练目标的长远性与训练过程的系统性，避免教练员因急功近利而导致的青少年训练早期专项化与过量训练现象。 |
HU Hao1，WANG Chuan-ping1，ZHANG Ying-bo2，LUO Xue-feng3
| （1.School of Physical Education，Anhui Polytechnic University，Wuhu 241000，China；2.Beijing Sport University，Beijing 100084，China；3. School of Physical Education，Luoyang Normal University，Luoyang 471022，China） Abstract: Having studied the characteristics of walking race training arrangement at the teenager stage in China, the authors concluded that walking race training arrangement at the teenager stage had problems such as backward training conceptions, undiversified contents, too early event specific training, excessive training, and turning train-ing modes for teenagers into those for adults. The authors proposed to enhance the long-term nature of teenage walking racer training objectives and the systematic nature of teenage walking racer training processes, and to pre-vent such signs as too early event specific training and excessive training of teenagers as a result of coaches’ eager-ness for quick successes and instant benefits, by adopting strategies such as cultivate coach capacities, change teen-ager coach examination standards, improve the three-level training system, and design action specific training plans according to physiological and psychological characteristics of walking racers at the teenager stage. |
下载本期全文：点击下载