(新乡学院 体育系,河南 新乡 453002) 摘 要:通过对39、40届世界体操锦标赛,雅典、北京奥运会女子跳马决赛运动员动作的类型、难度、完成质量与成绩关系的研究和对北京奥运会中、美女子跳马相关数据的对比分析,认为中国运动员选用的动作单一,整体难度和完成动作的质量上还与美国队存在差距。提出了转变训练思想、加强基础体能训练并力求创新等对策,如把“以强带弱”改为“以弱促强”;充分利用规则和器械特点找准技术突破口;加强速度和力量素质训练;发展适合我国运动员身体特点的动作,提高动作起评分等。 |
CHEN Heng-yi
(Department of Physical Education,Xinxiang College,Xinxiang 453002,China) Abstract: The author studied the relations between the score and the type, difficulty and completion quality of the horse-vaulting moves of female athletes participating in the 39th and 40th World Gymnastic Championships as well as in Athens and Beijing Olympic Games, carried out a comparative analysis on related statistics of horse-vaulting of female athletes of China and the United States in Beijing Olympic Games, and concluded that moves used by Chinese athletes are undiversified, and that the Chinese team is short of the US team in terms of overall difficulty and completion quality. The author put forward measures for changing training ideology, strengthening basic physi-cal stamina training and seeking for innovation, such as changing “higher performance athletes lead lower perform-ance athletes” into “lower performance athletes boost higher performance athletes”, accurately finding the ways for technical breakthroughs by fully utilizing the characteristics of rules and instruments, strengthening speed and power capacity training, developing moves that fit physical characteristics of Chinese athletes, and increasing evaluation starting scores for moves, etc. |
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