| （1.上海体育学院 武术学院，上海 200438；2.浙江工业大学 体育军训部，浙江 杭州 310014） 摘 要：根据“弘扬民族精神”与“构建和谐社会”的时代要求和中小学武术教育的实际需要，提出民族传统体育专业普修课套路内容改革应立足于“提高学生防身自卫”能力。根据目标定位，建议在套路编排方面，以精选的代表性拳种的精华组合为主要内容，以中国独有的抱拳礼为起收势和衔接点；在套路训练方面，以求取劲力为立足点，并兼顾动作的规范和攻防意识；在教学方面，采用先进行单势技法、组合技法学习，再进行对抗性练习，最后进行套路串接的模式。 关 键 词：民族传统体育；武术套路；教学改革 中图分类号：G852；G807.01 文献标识码：A 文章编号：1006-7116(2007)07-0066-03 |
QIU Pi-xiang1，YANG Jian-ying2
| （1.Wushu College，Shanghai University of Sports，Shanghai 200438，China；2.Department of Physical Education and Military Training，Zhejiang University of Technology，Hangzhou 310014，China） Abstract: According the contemporary requirements of “promoting national spirit” and “constructing a harmonious society” as well as the actual needs of elementary and middle schools for Wushu education, the authors put forward that the reform of routine contents in the common course for the traditional national sports major should be carried out with focus on the main objective of “enhancing students’ ability to protect themselves”. According to objective orientation, the authors offered the following suggestions: in terms of routine setup, we should base the main con-tents on the essential combos of representative martial arts carefully selected, and base the initial posture, ending posture and transitional posture on the exclusive Chinese fist clenching courtesy; in terms of routine training, we should seek for the power of expression, and concurrently take care of move standardization as well as offense and defense awareness; in terms of teaching, we should adopt the mode of learning single move techniques and combo move techniques first, then doing an antagonistic exercise, and finally putting series moves into a complete routine. |
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