锻炼行为激发机制的研究进展

(北京体育大学 1.研究生部；3.心理教研室，北京 100084；2.北京林业大学体育教研部，北京 100083)

摘要：对锻炼心理学领域内与健康有关的锻炼行为理论和模型(健康信念模型、保护动机模型、合理行为模型、计划行为模型、自我决定模型、社会认知模型、自我效能模型和跨理论模型)进行分析与评价，并在前人研究的基础上提出锻炼行为激发机制研究的发展方向。

关键词：心理学；锻炼行为；锻炼行为理论模型

中图分类号：G804.8 文献标识码：A 文章编号：1006-7116(2003)02-0137-03

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The research's progress of inspiring mechanism of exercise
MAO Rong-jian1， LIU Ji-sheng2， MAO Zhi-xiong3

(1.Graduate Department,3.Teaching and Research Section of Psychology,Beijing University of Physical Education，Beijing 100084，China；2.Teaching and Research Department of PE，Beijing
University of Forestry，Beijing 100083，China)

Abstract: This paper reviews the main theories of exercise behavior.These are the Health Belief Model，Protection Motivation Theory，Theories of Reasoned Action and Planned Behavior，Social Cognition Theory，Self-Efficacy theory，Self-Determination Theory, and the Tran theoretical Model of behavior change.The authors analyze their advantage and disadvantage, and produce a research orientation on the base of the predecessors' work.
Key words: psychology; exercise behavior; theory model of exercise behavior

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