A型行为与太极拳运动(综述)

(深圳大学公共体育部，广东深圳 518060)

摘要：研究分析了A型行为的理论基础与心理特征，并就太极拳训练对A型行为及心理放松的影响进行了探讨。指出通过运动来改变心理特征是可行的，而研究太极拳运动对A型行为的影响则应给与时间压力的刺激源。

关键词： A型行为；太极拳；情绪；心理放松

中图分类号：G852.11 文献标识码： A 文章编号：1006-7116(2001)02-0066-03

Type A behavior and Taiji Quan
QIU Fu-bin

( Division of Physical Education,Shengzheng University, Shengzheng 518060,China)
Abstract:This review analyzes theoretical foundation and psychological characteristic of humans' type A behavior, and discusses the influence of Taiji Quan training on type A behavior and mental relaxation.The conclusion is that one's psychological characteristics may be changed by sports. And the effect of Taiji on type A behavior depends on the duration.
Key words: type A behavior; Taiji Quan; emotion; mental relaxation

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