表象训练方法对太极拳教学效果的影响

(广州大学教育学院，广东广州510405)

摘要：把表象训练的理论及方法运用在“简化太极拳”的教学中，这是符合教学的巩固性和实践实效性原则和现代自控式教学原则的。实验结果表明，它能提高人的心理素质，有助于巩固正确动作的动力定型，加深动作记忆。在简化太极拳教学中，用表象训练的教学效果明显优于传统的教学方法。

关键词：表象训练；简化太极拳；教学效果

中图分类号：G852.11；G807.01 文献标识码：A 文章编号：1006-7116(2002)05-0068-02

Experimental research on teaching Training Taijiquan at college
YANG Min

(Education College,Guangzhou University, Guangzhou 510405,China)
Abstract:Developing training principles and methods on teaching of “Simple Taijiquan” is conformed to the principle of consolidated and effective teaching as well as modern auto-controlled teaching.The experimental result states that, it can develop students’ psychological quality and be good for the consolidation of correct exercises and improve memorizing exercise movement.During the teaching of “Simple Taijiquan”, the effect of using the motive training & teaching is much more effective than traditional teaching method.
Key words: motive training; Simple Taijiquan; teaching effect

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