史磊1，还沐阳1，何畅爽1，彭晓莹2，全明辉1
(1.上海体育大学 运动健康学院，上海 200438；2.南通第二人民医院 康复医学科，江苏 南通 226002)
摘 要：对比急性中等强度持续运动(MICT)和高强度间歇运动(HIIT)对注意缺陷症状男大学生抑制控制的影响，采用功能性近红外光谱技术(fNIRS)探究其脑机制。采用随机交叉设计，受试者按随机顺序接受3种干预措施(MICT、HIIT和静坐休息)，并在干预前、干预后20和50 min进行色词Stroop任务和fNIRS测量，共20名受试者完成所有试验。结果表明，MICT和HIIT均改善Stroop任务的正确率，但HIIT仅在干预后50 min的不一致条件下有显著改善(t=3.41，P=0.002)。此外，MICT显著改善Stroop一致任务的反应时(t=-4.12，P=0.001)并持续至运动后50 min(t=-3.45，P=0.001)。运动后20 min，MICT显著提高一致条件任务下右侧腹外侧前额叶皮质(R-VLPFC)的激活状态(t=2.92，P=0.005)，且反应时和R-VLPFC激活改善正相关(r=-0.37，P=0.02)。研究认为，相较于HIIT，MICT对抑制控制任务的更多维度产生显著改善，R-VLPFC激活增加可能是MICT改善抑制控制的潜在机制。
关 键 词：中等强度持续运动；高强度间歇运动；注意缺陷症状；功能性近红外光谱技术；抑制控制
中图分类号：G804.86 文献标志码：A 文章编号：1006-7116(2025)02-0147-08
The effects of acute moderate-intensity continuous training and high-intensity interval training on inhibitory control in male university students with attention deficit symptoms
SHI Lei1，HUAN Muyang1，HE Changshuang1，PENG Xiaoying2，QUAN Minghui1
(1.School of Exercise and Health，Shanghai University of Sport，Shanghai 200438，China；2.Department of Rehabilitation Medicine，The Second People's Hospital of Nantong，Nantong 226002，China)
Abstract: To compare the effects of acute moderate-intensity continuous training (MICT) and high-intensity interval training (HIIT) on inhibitory control in male university students with attention deficit symptoms, and to explore their underlying neural mechanisms using functional near-infrared spectroscopy (fNIRS), this study employed a randomized crossover design and then participants underwent three interventions (MICT, HIIT, and sedentary rest) in random order. Color-word stroop task and fNIRS measurements were also conducted before the intervention and 20 and 50 minutes post-intervention. A total of 20 subjects completed all trials. Both MICT and HIIT improved accuracy in the Stroop task, but however, a significant improvement in the incongruent condition was observed only 50 minutes after HIIT intervention (t=3.41, P=0.002). The study also found that MICT significantly improved reaction time in the congruent Stroop task (t=-4.12, P=0.001), and this effect persisted for 50 minutes post-exercise (t=-3.45, P=0.001). Twenty minutes post-exercise, MICT significantly increased activation in the right ventrolateral prefrontal cortex (R-VLPFC) during congruent condition tasks (t = 2.92, P = 0.005). Furthermore, the improvements in reaction time were positively correlated with the increases in R-VLPFC activation (r =-0.37, P = 0.02). The conclusion reveals that compared to HIIT, MICT resulted in significant improvements across more dimensions of inhibitory control tasks, and then the increase in R-VLPFC activation may be a potential mechanism through which MICT enhances inhibitory control.
Keywords: moderate-intensity continuous training；high-intensity interval training；attention deficit symptoms；functional near-infrared spectroscopy；inhibitory control