（1.浙江师范大学 体育与健康科学学院，浙江 金华 321004；2.上海体育学院 体育教育训练学院，上海 200438） 摘 要：运用文献资料、逻辑思维对道家养生与体育之关系进行了探讨。研究认为，道家养生“我命在我、不在于天”的理念超越了其他宗教的信仰，为人类身心健康提供了可能。道家养生在方法论上始终是以修炼心灵、顺应自然为本质的，即倡导了“修心为主、修身为辅”的指导思想，这与体育之宗旨有着本质的区别。道家养生中的“以静养神”方法与体育关系不大，“以动养形”中的“日常行为、身体某些部位局部活动、呼吸吐纳”等也不应列为体育范畴，道家养生中与体育关系最为密切的是导引术、五禽戏、八卦掌等“以动养形”内容与要求，它是中国古代体育的原始具象。 |
LI Qi-di1，SHEN Ya-fei1，WANG Li-juan2
（1.College of Physical Education and Health Science，Zhejiang Normal University，Jinhua 321004，China；2.College of Physical Education and Training，Shanghai University of Sport，Shanghai 200438，China) Abstract: By applying the literature data method and logic thinking method, the authors probed into the relationship between Taoist health preservation and sports. The authors drew the following conclusions: such a Taoist health preservation conception as “My life depends on me, not on Heaven” exceeds other religions’ belief, providing a possibility for human physical and mental health; methodologically, Taoist health preservation always bases on mind cultivating and nature conforming as the essence, i.e. advocating such a guiding ideology as “mind cultivating as the first priority, body cultivating as the second priority”, which is essentially different from sports objectives; in Taoist health preservation, the method of “spirit cultivating with tranquility” is not significantly related to sports, daily behaviors in “shape cultivating with movement”, local activities of some body parts, respiration etc., should not be listed into the scope of sports either; in Taoist health preservation, the contents and requirements of “shape cultivating with movement” such as Daoyin technique, Wuqin play, Bagua palm etc., which are most closely related to sports, are the primitive embodiment of ancient Chinese sports. |
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