| （1.首都体育学院 运动生理教研室，北京 100088；2.北京体育大学 运动解剖教研室，北京 100084；3.西安体育学院 运动人体科学系，陕西 西安 710068） 摘 要：间歇性低氧训练是利用低氧仪在平原条件下模拟不同海拔高度的高原低氧环境，对运动员进行间歇性(脉冲式)的低氧刺激，以提高运动员有氧代谢能力和抗缺氧能力的一种训练方法。20世纪90年代由俄罗斯逐渐传到其他国家，并应用到运动训练中。但是间歇性低氧训练实践一直存在争议：多数受试者的运动水平并不高，或者并没有设对照组，真正运用到优秀运动员并设有对照组的研究并不多，还有一些研究显示间歇性低氧训练不能提高运动能力。 |
YE Ming1，LI Jun-ping2，WANG Zhi-qiang1，WANG Yu3，JIANG Tao3
| （1.Department of Sports Physiology，Capital Institute of Physical Education，Beijing 100088，China；2.Department of Sports Anatomy，Beijing Sport University，Beijing 100084，China；3.Department of Sports Science of Human Body，Xian Physical Education Institute，Xian 710068，China） Abstract: Intermittent hypoxic training is a training method used to provide athletes with intermittent hypoxic stimulation by using a hypoxic instrument to simulate a highland hypoxic environment at different altitudes in a highland condition in order to enhance athletes’ aerobic metabolism and hypoxic resistance capacities. It was gradu-ally introduced from Russia to other countries and applied to sports training in the 1990s. However, there have been controversies about the practice of intermittent hypoxic training: the sports performance of most testees was not high, or a control group was not set up; it was not widely applied to researches on excellent athletes with a control group set up, and some researches showed that intermittent hypoxic training was unable to enhance sport capacities. |
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