(河海大学 体育系,江苏 南京210098) 摘要:现代健康的定义是身心健康,社会幸福的完善状态。中国传统养生学整体观的哲学思想早在春秋战国时期就把人与社会、宇宙看成是一个相辅相成的不可分割的整体;将修心养性置于首要地位。“道”是中国古代哲学体系的核心,涵养道德是传统养生调心的重要内容,是“天人合一”,实现和保证身心健康、社会健康的基本法则和基础。 关键词:养生;道德;健康 中图分类号:G806文献标识码:A文章编号:1006-7116(2002)02-0059-03 |
CHU Yu-fan, TANG Jing
(Department of Physical Education,Hohai University,Nanjing 210098,China) Abstract: In modern time health is defined as “a state of complete physical,mental,and social well-being and not merely the absence of disease or infirmity.”This description of health is not a contemporary invention when examining the history of China.During the period of chunqiuzhanguo about 2400 years ago,self-cultivation and regulation were recognized as the foundation of health,and human beings were perceived as a complementary and inseparable integrity with their surrounding world and universe.Such micro-and macrocosm is deeply rooted in ancient chinese holistic health preservation philosophy and thought.Daoism or taoism is the core of ancient Chinese philosophy.Restrain oneself and nurturing the virtue are crucial in ancient health-cultivation and regulation.Together with the nature-human-integrity doctrine,they lay the foundation and principles for achieving the healthy body,mind and society. |
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